MTR > Step Your Way to Health - 港铁 Climbing stairs regularly will: Build up body strength and cardiovascular endurance. Enhance heart and lung function and improve blood circulation. Reduce the risk of developing coronary heart disease, hypertension, diabetes and colon cancer. Increase body resistance, thus reduce the chance of contracting disease and help to increase work ... https://www.mtr.com.hk/en/customer/community/healthy_step_your.html - 2024-05-16
MTR > Tseung Kwan O - 港铁 MTR/AP/209 Tunnels between Tiu Keng Leng Station and Tseung Kwan O Station. MTR/AP/210 Tseung Kwan O Station. MTR/AP/211 Traction Infeed Sub-Station. MTR/AP/212 Pak Shing Kok Ventilation Building. MTR/AP/213 Hang Hau Station. MTR/AP/214 Tunnels between Po Lam Station and Hang Hau Station. MTR/AP/215 Po Lam Station. https://www.mtr.com.hk/en/corporate/operations/route_tko.html - 2024-05-17
MTR > Cheung Sha Wan - 港铁 Station Map Description; Cheung Sha Wan: MTR/AP/32: Cheung Sha Wan Station and Tunnels MTR/AP/44 https://www.mtr.com.hk/en/corporate/operations/station_tw_csw.html - 2024-05-14
System Map Web - 港铁 Title: System Map_Web Created Date: 1/5/2022 12:07:36 PM https://www.mtr.com.hk/archive/en/services/routemap.pdf - 2024-05-13
Train service enhancements - 港铁 Train service enhancements Line Day Period Train Frequency Additional Train Trips (Weekly) From To Tsuen Wan Line Friday 7:14pm - 8:10pm 3 mins 30 sec 2 mins 22 https://www.mtr.com.hk/ch/customer/images/promotion/train_frequency/table_e.pdf - 2023-06-30
Leaflet Inside page LAT 032024 - 港铁 Leaflet Inside page LAT 032024. Title. Leaflet_Inside page_LAT_032024. Created Date. 3/12/2024 11:06:53 AM. https://www.mtr.com.hk/archive/ch/services/maps/lat.pdf - 2024-05-18
